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Lunch

Curried Tofu with Spinach

Curried Tofu with Spinach

Suitable for:VeganDiet VegetarianDiet

Origin:Eastern

RecipeCurried Tofu with Spinach

Quorn stir-fry

Hunan-Style Quorn and Broccoli Stir-Fry

Suitable for:VeganDiet VegetarianDiet

Origin:Chinese

RecipeHunan-Style Quorn and Broccoli Stir-Fry

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Course

Lunch(2)
Main Course(2)

Chinese(1)
Eastern(1)

VeganDiet(2)
VegetarianDiet(2)

Broccoli Florets(1)
Chili Blackean paste(1)
Coconut Milk(1)
Curry Paste(1)
Garlic(2)
Olive Oil(1)
Pepper(1)
Quorn Nuggets(1)
Red Bell Pepper(1)
Salt(1)
Soy Sauce(1)
Spinach(1)
Tofu(1)
Tomato Sauce(1)
Tomatoes(1)
Vegetable Oil(1)
Vinegar(1)
Water(2)

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What foods should I eat on Keto... ?

A ketogenic diet primarily focuses on consuming foods that are low in carbohydrates and high in healthy fats.

Common food choices include fatty meats, fish, eggs, avocados, nuts, seeds, oils, and non-starchy vegetables.

Whilst starchy foods like root vegetables, grains, most fruits, and sugars are limited, there is still a wide range of delicious and nutritious foods that can be enjoyed on a ketogenic diet.

READ MORE: Keto Diet Foods List

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