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Tofu

Keto Teriyaki Tofu Steaks

Suitable for:VeganDiet VegetarianDiet

Origin:Japanese

RecipeKeto Teriyaki Tofu Steaks

Curried Tofu with Spinach

Suitable for:VeganDiet VegetarianDiet

Origin:Eastern

RecipeCurried Tofu with Spinach

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A ketogenic diet primarily focuses on consuming foods that are low in carbohydrates and high in healthy fats.

Common food choices include fatty meats, fish, eggs, avocados, nuts, seeds, oils, and non-starchy vegetables.

Whilst starchy foods like root vegetables, grains, most fruits, and sugars are limited, there is still a wide range of delicious and nutritious foods that can be enjoyed on a ketogenic diet.

READ MORE: Keto Diet Foods List

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