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Warm Keto Kale Salad in Bacon Vinaigrette
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course
Course
Breakfast
Lunch
Salad
Cuisine
Cuisine
American
Servings
1
Calories
208
kcal
Ingredients
50
g
Bacon
(chopped)
2
cups
Kale
10
g
Shallots
(minced)
1
Tbsp
Red Wine Vinegar
1
tsp
Dijon Mustard
1
tsp
Maple Syrup
(Sugar free)
½
tsp
Black Peppercorns
1
Tbsp
Parmesan Cheese
(Shaved)
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Instructions
Crisp bacon in a pan. Set aside, leaving the drippings in the pan.
In the same pan, add shallots and black peppercorns. Stir until shallots are translucent.
Stir in mustard, maple syrup, and red wine vinegar.
Take the pan off the heat and toss in kale.
Transfer to a serving plate and top with bacon bits and shaved parmesan cheese.
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Notes
➡
️
Nutritional Information
:
Protein - 9g (14%)
Fat - 17g (68%)
Carbohydrates - 9g (18%)
Fiber - 3g
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